Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, February 17, 2008

post-buffitude brunch


mmmm buttermilk biscuits...

i needed to use the remainder of the buttermilk i bought last week for the chocolate cinnamon bread, so i decided to make myself a somewhat fattening brunch today post-gymathon.

YUM. scrambled some eggs too, before consuming the final product:

good eats.

Friday, February 8, 2008

may i be happy

was the mantra for yoga practice tonight. i am so glad that my beautiful friend tati decided to make yoga class part of her birthday party tonight! there is nothing like yoga to settle the mind and the body. as i have gotten out of practice with yoga i've forgotten the transformative nature of the practice-- i walked in exhausted tonight, and full of nerves, and walked out rejuvenated and stretched but tired and sore, all at the same time.

the incredible change that comes over the body during a yoga session is unbelievable-- your last downward dog is nothing like the first, your last chattaranga is a 180 from the first, the three closing oms feel like you're speaking a different language than when you opened the session. for $18, you can change your life!


yoga tonight even embodied my challenge to myself this week. i, historically a fearer of inversions, did a shoulder stand tonight. SO proud of myself, and when i released my legs i felt a million times stronger. shoulder stands aren't that hard. they aren't. but i am a coward in a lot of really nonsensical ways (hence the need to face my fears!). my stand wasn't the straightest or the most intricate, but i tried and i felt liberated of the fear that i'd somehow be hurt for good by trying. letting go of fear, that's what it's all about.

so i bought another class, to be used sometime within a month. i'm thinking friday yoga might become a practice of my own.

Sunday, February 3, 2008

naked dudes making jokes, pushups


so i went to a naked comedy show last night. notable moments:
  1. when the kinda funny-looking dude in the picture made about 50 tiny penis jokes. the jokes brought on chuckles, nausea and pity. his penis is tiny. and he knows it. and then he did a yoga handstand and opened his legs, and my eyes began to ache.
  2. when the nerdy black dude on stage third started to seem a lot like my ex, except with ugly glasses and a need for a razor around the special parts. and then he made a joke about "uppity" homeless people who "have more friends that he does on myspace," and my eyes again began to ache.*
  3. most notably, perhaps, when i noticed the hot dude with really nice locks working the front desk for whom i later, somewhat sillily (is that a word?), left a message on the p.i.t. answering machine. my eyes are still aching from that one.
as for the second part of the title, it simply refers to my new fave exercise! pushups make me feel powerful. the end. :)

*note: i get the sense that the joke was based on actual lived experience, which makes the whole situation almost sadder than the tiny penis...